Saltie Public Food Database

Solid Decorated Milk Chocolate

🍫
UPC Code 876247006361
Data Source USDA

Nutrition Facts

Package Weight 100 g/3.5 oz
Serving Sizes 0.5 man (50g)
man
Calories 260
Total Fat 14g 18%
Saturated Fat 9g 45%
Cholesterol 10mg 3%
Sodium 30mg 1%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 30g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 man of Solid Decorated Milk Chocolate are 47% in carbs, 48% in fat, and 5% in protein.

carbs: 47%
fat: 48%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Solid Decorated Milk Chocolate is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Solid Decorated Milk Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose, Emulsifiers (Soy Lecithin & Polyglycerol Polyricinoleic Acid), Vanilla Extract, Artificial Color (Fd&c Red 40 Lake).

Also by The Perfect Man

Other Foods