Stuffed Jalapenos, Cream Cheese

🌶️

Brand Giant Eagle

UPC Code 03003402880

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 3 pieces (91g)

pieces

Calories 300

Total Fat 20g 26%

Saturated Fat 8g 40%

Cholesterol 20mg 7%

Sodium 450mg 20%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Stuffed Jalapenos, Cream Cheese are 35% in carbs, 60% in fat, and 5% in protein.

carbs: 35%

fat: 60%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Jalapenos, Cream Cheese is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Jalapenos, Cream Cheese is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese Stuffed Jalapeno (Brined Jalapeno Pepper [Green Jalapeno Halves, Water, Salt, Acetic Acid, Sodium Benzoate], Cream Cheese [Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum], Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Bleached Wheat Flour, Vegetable Oil (Soybean And/or Canola), Water, Wheat Flour, Yellow Corn Flour, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, Soybean Oil, Salt, Yeast Extract, Dried Whey, Iodized Salt, Sugar, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Dried Garlic, Dried Onion, Sodium Alginate, Maltodextrin, Vinegar, Spice And/or Spice Extractive, Oleoresin Paprika, Paprika Extract (Color), Caramel Color, Annatto Extract (Color).