Saltie Public Food Database

Thai Noodle Bowl

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UPC Code 617395959341
Data Source USDA

Nutrition Facts

Package Weight 9.35 oz/265 g
Serving Size 265g
g
Calories 310
Total Fat 18g 23%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 890mg 39%
Total Carbohydrate 32.9g 12%
Dietary Fiber 4g 14%
Sugars 8g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 265 g of Thai Noodle Bowl are 41% in carbs, 51% in fat, and 8% in protein.

carbs: 41%
fat: 51%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Noodle Bowl is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Noodle Bowl is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Thai Noodles (Brown Rice Noodles, Roasted Red Pepper, Green Onion, Thai Noodle Sauce [Roasted Red Pepper, Tamari, Sesame Oil, Roasted Garlic Oil, Agave, Ginger Puree). Grilled Zucchini (Zucchini, Roasted Garlic Oil, Rice Vinegar, Kosher Salt, Gochugaru, Ginger Puree, Garlic Powder), Asian Slaw (Red Cabbage, Green Cabbage, Carrots, Mint). Spicy Cashews (Cashew, Roasted Garlic Oil, Gochugaru)

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