Pure Milk Chocolate Almonds

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Brand Roundy's

UPC Code 011150734813

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 11 pieces (40g)

pieces

Calories 210

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 pieces of Pure Milk Chocolate Almonds are 36% in carbs, 59% in fat, and 6% in protein.

carbs: 36%

fat: 59%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pure Milk Chocolate Almonds is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pure Milk Chocolate Almonds is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Lactose, Soy Lecithin [Emulsifier], Salt, Natural Flavor), Almonds, Water, Confectioner's Glaze, Gum Arabic, Sugar, Corn Syrup, Modifiedtapioca Starch, Coconut Oil, Citric Acid, Sorbic Acid.