Saltie Public Food Database

Old-fashioned Mini Cruller Donuts

🥜
Brand Favorite Day
UPC Code 085239112984
Data Source USDA

Nutrition Facts

Package Weight 7.5 OZ/213 g
Serving Sizes 2 donuts (53g)
donuts
Calories 210
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 200mg 9%
Total Carbohydrate 31g 11%
Dietary Fiber 0g 0%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 donuts of Old-fashioned Mini Cruller Donuts are 58% in carbs, 38% in fat, and 4% in protein.

carbs: 58%
fat: 38%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Old-fashioned Mini Cruller Donuts is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old-fashioned Mini Cruller Donuts is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Soybean Oil, Nonfat Milk, Egg Yolk, Glycerin, Maltodextrin, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Soy Flour, Salt, Corn Syrup Solids, Wheat Starch, Dextrose, Calcium Carbonate, Potassium Sorbate (Preservative), Soy Lecithin, Monoand Diglycerides, Xanthan Gum, Polysorbate 60, Agar-agar, Cellulose Gum, Guar Gum, Natural And Artificial Flavor, Beta-carotene (Color), Sorbitan Monostearate.

Also by Favorite Day

Other Foods