This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Granola (Whole Grain Rolled Oats, Sugar, Whole Grain Rolled Wheat, Rice, Palm Oil, Molasses, Baking Soda, Whey, Soy Lecithin, Salt, Malted Barley Flour, Wheat Flour, Dextrose), Corn Syrup, Semi Sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Brown Crisp Rice (Brown Rice Flour [Rice Flour, Rice Bran], Sugar, Salt, Malt), Invert Syrup, Sugar, Corn Syrup Solids, Marshmallow Bits (Sugar, Corn Syrup, Modified Food Starch, Gelatin, Natural And Artificial Flavor, Sodium Hexametaphosphate, Blue #1), Glycerin, Graham Pieces (Sugar, Wheat Flour, Canola Oil, Honey Powder [Corn Syrup Solids, Honey], Baking Soda, Salt, Soy Lecithin, Natural Flavor), Canola Oil, Sorbitol, Calcium Carbonate, Salt, Soy Lecithin, Natural And Artificial Flavor, Mixed Tocopherols, Almond Flour, Peanut Flour, Toasted Coconut.