Hickory Smoked Boneless Ham With Natural Juices

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Brand Daily's®

UPC Code 90025108261019

Data Source USDA

Nutrition Facts

Package Weight 16 LBR

Serving Sizes 4 oz (112g)

Calories 90

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 30mg 10%

Sodium 600mg 26%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 6.5g 13%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Hickory Smoked Boneless Ham With Natural Juices are 20% in carbs, 37% in fat, and 43% in protein.

carbs: 20%

fat: 37%

protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Hickory Smoked Boneless Ham With Natural Juices is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hickory Smoked Boneless Ham With Natural Juices is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cured With Water, Dextrose, Salt, And Contains 2% Or Less Of Of The Following Ingredients: Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Natural Flavors.