Brioche Thin Buns

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Brand Ozery Bakery

UPC Code 664164101555

Data Source USDA

Nutrition Facts

Serving Sizes 1 bun (63g)

bun

Calories 170

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 5g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Brioche Thin Buns are 78% in carbs, 11% in fat, and 12% in protein.

carbs: 78%

fat: 11%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Brioche Thin Buns is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brioche Thin Buns is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour [Wheat Flour, Ascorbic Acid (Natural Dough Conditioner), Niacin [Vitamin B-3], Iron [Ferrous Sulphate], Thiamin Mononitrate [Vitamin B-1], Riboflavin [Vitamin B-2], Folic Acid], Filtered Water, Organic Cane Sugar, Organic Sour Dough (Organic Unbleached Wheat Flour [Wheat Flour, Niacin [Vitamin B-3], Iron [Ferrous Sulphate], Thiamin Mononitrate [Vitamin B-1], Riboflavin [Vitamin B-2], Folic Acid], Filtered Water, Sea Salt, Organic High Oleic Sunflower Oil, Yeast [Yeast, Sorbitan Monostearate, Ascorbic Acid]), Sunflower Oil, Sea Salt, Yeast [Yeast, Sorbitan Monostearate, Ascorbic Acid], Cultured Wheat Starch, Amylase (Enzyme), Citric Acid, Natural Flavoring, Turmeric, Ascorbic Acid (Natural Dough Conditioner).