Saltie Public Food Database

Szechuan Asparagus

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UPC Code 070560979818
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 18 pieces (83g)
pieces
Calories 40
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 18 pieces of Szechuan Asparagus are 59% in carbs, 22% in fat, and 20% in protein.

carbs: 59%
fat: 22%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Szechuan Asparagus is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Szechuan Asparagus is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Asparagus, Water, Honey, Modified Corn Starch, Cream, Salt, Brown Sugar, Acetic Acid, Aged Red Pepper, Annatto (Vegetable Color), Butter (Pasteurized Cream, Salt), Chicken Fat, Chicken Meat Including Chicken Juices, Chili Pepper, Chili Powder, Cilantro, Citric Acid, Corn Oil, Cultured Rice, Disodium Guanylate, Disodium Inosinate, Enzyme Modified Butter, Fermented Soybeans, Flavor, Garlic, Green Onions, Guar Gum, High Fructose Corn Syrup, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Malt Syrup, Maltodextrin, Natural Flavor, Onion Powder, Paprika (Color), Potato Flour, Red Bell Peppers, Rice Vinegar, Sea Salt, Sesame Oil, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Soybeans, Spice, Steviol Glycosides, Sugar, Tomato Paste, Turmeric (Color), Vinegar, Wheat, Wheat Flour, Whey, Xanthan Gum, Yeast Extract, Yellow Bell Peppers.

Also by Pictsweet Farms

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