Saltie Public Food Database

Seasoned Turkey Burgers

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Brand Jennie-o
UPC Code 042222245401
Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs
Serving Sizes 4 oz (112g)
oz
Calories 200
Total Fat 15g 19%
Saturated Fat 4g 20%
Cholesterol 100mg 33%
Sodium 250mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Seasoned Turkey Burgers are 0% in carbs, 68% in fat, and 32% in protein.

carbs: 0%
fat: 68%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Turkey Burgers is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Turkey Burgers is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Seasoning (Dehydrated Tomato, Dehydrated Red And Green Bell Pepper, Dehydrated Onion, Spices, Dehydrated Garlic, Tomato Powder, Parsley, Sugar, Yeast Extract, Salt), Rosemary Extract.

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