Sharp Cheddar Cheese, Cherry Cranberries & Cashews Protein Snacks, Sharp Cheddar Cheese, Cherry Cranberries & Cashews

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Brand Hy-vee

UPC Code 075450146622

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/129 g

Serving Sizes 1 tray (43g)

tray

Calories 180

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 190mg 8%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 7g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Sharp Cheddar Cheese, Cherry Cranberries & Cashews Protein Snacks, Sharp Cheddar Cheese, Cherry Cranberries & Cashews are 23% in carbs, 61% in fat, and 16% in protein.

carbs: 23%

fat: 61%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Sharp Cheddar Cheese, Cherry Cranberries & Cashews Protein Snacks, Sharp Cheddar Cheese, Cherry Cranberries & Cashews is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sharp Cheddar Cheese, Cherry Cranberries & Cashews Protein Snacks, Sharp Cheddar Cheese, Cherry Cranberries & Cashews is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color], Anti-caking Blend [Potato Starch, Powder Cellulose]), Cranberries (Cranberries, Sugar, Cherry Juice Concentrate, Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [Color]), Roasted Salted Cashews (Cashews, Peanut And/or Cottonseed Oil, Sea Salt).