Saltie Public Food Database

Pumpkin Cheesecake

🧀
Brand Pastry
UPC Code 044261419140
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Size 113g
g
Calories 304
Total Fat 26g 33%
Saturated Fat 15g 75%
Cholesterol 134mg 45%
Sodium 235mg 10%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 6g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Pumpkin Cheesecake are 15% in carbs, 75% in fat, and 9% in protein.

carbs: 15%
fat: 75%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Cheesecake is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Cheesecake is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Milk, Cheese Cultures, Carob Bean Gum, Salt), Pumpkin Puree, Eggs, Sugar, Maple Syrup, Cinnamon, Ginger, Nutmeg, Salt, Crust (Butter, Sugar, Flour, Corn Meal, Eggs, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate {Baking Soda}, Food Grade Corn Starch, And Monocalcium Phosphate], Salt, Cocoa, Nutmeg, Cinnamon).

Other Foods