Great Northern Beans
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UPC Code
041270875561
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
0.5 cup (130g)
Calories
110
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
410mg
18%
Total Carbohydrate
24g
9%
Dietary Fiber
7g
25%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Great Northern Beans are
74% in carbs, 7% in fat, and 19% in protein.
carbs:
74%
fat:
7%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Great Northern Beans is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Great Northern Beans is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Prepared Great Northern Beans, Water, Salt, Calcium Chloride (Added To Help Maintain Firmness), Calcium Disodium Edta (To Promote Color Retention).
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