Brownie
🍽
UPC Code
091428991513
Data Source
USDA
Package Weight
4.8 oz/136 g
Serving Sizes
2.4 oz (68g)
Calories
243
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
20mg
7%
Sodium
127mg
6%
Total Carbohydrate
40g
15%
Dietary Fiber
2g
7%
Sugars
27g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.4 oz of Brownie are
63% in carbs, 32% in fat, and 5% in protein.
carbs:
63%
fat:
32%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Brownie is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brownie is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced), Thiamine, Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Eggs, Cocoa (Processed With Alkali), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Mono Calcium Phosphate), Salt.
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