Saltie Public Food Database

Premium Ice Cream, Cookies 'n Cream

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Brand Food Lion
UPC Code 035826009326
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 0.5 cup (69g)
cup
Calories 150
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 50mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Premium Ice Cream, Cookies 'n Cream are 46% in carbs, 46% in fat, and 8% in protein.

carbs: 46%
fat: 46%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Ice Cream, Cookies 'n Cream is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Ice Cream, Cookies 'n Cream is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Corn Syrup, Cookies (Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Vegetable Shortening [Partially Hydrogenated Soybean And/or Cottonseed Oil], Cocoa [Processed With Alkali], Degerminated Yellow Corn Flour, Invert Sugar, Chocolate, Cornstarch, Leavening [Sodium Bicarbonate, Monocalcium Phosphate], Salt, Vanilla, Nonfat Milk), Buttermilk, Guar Gum, Locust Bean Gum, Natural Flavor, Natural Vanilla Flavor, Annatto Extract, Dextrose, Salt And Butter.

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