Rice Cracker Oriental Mix

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Brand Nature's Harvest

UPC Code 619128671377

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 117mg 5%

Total Carbohydrate 15g 5%

Dietary Fiber 4g 14%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Rice Cracker Oriental Mix are 39% in carbs, 47% in fat, and 13% in protein.

carbs: 39%

fat: 47%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Rice Cracker Oriental Mix is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice Cracker Oriental Mix is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Glutinous Rice, Soy Sauce (Water, Soybean, Wheat, Salt), Sugar, Sesame Seed, Seaweed, Chili, Green Peas, Palm Oil, Artificial Coloring (Us Fd&c Yellow No. 5 & 6 And Us Fd&c Blue No. 1).