Saltie Public Food Database

Sweet Relation-chip Dairy Free Peanut Butter & Dark Chocolate Chips In Every Bite Non-dairy Frozen Dessert

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UPC Code 076310701005
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 2/3 cup (149g)
cup
Calories 431
Total Fat 29.1g 37%
Saturated Fat 17g 85%
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 39g 14%
Dietary Fiber 1.9g 7%
Sugars 34g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Sweet Relation-chip Dairy Free Peanut Butter & Dark Chocolate Chips In Every Bite Non-dairy Frozen Dessert are 35% in carbs, 59% in fat, and 5% in protein.

carbs: 35%
fat: 59%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Relation-chip Dairy Free Peanut Butter & Dark Chocolate Chips In Every Bite Non-dairy Frozen Dessert is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Relation-chip Dairy Free Peanut Butter & Dark Chocolate Chips In Every Bite Non-dairy Frozen Dessert is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Peanut Butter (Peanuts, Sugar, Salt, Peanut Oil), Sugar, Coconut Cream (Coconut, Water), Coconut Oil, Corn Syrup, Choco Flakes (Sugar, Coconut Oil, Cocoa Powder Processed With Alkali, Cocoa Powder, Salt, Soy Lecithin, Natural Flavor), Dextrose, Stabilizer (Potato Starch, Sunflower Lecithin, Guar Gum, Locust Bean Gum, Sugar), Salt.

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