Parmesan Style Reduced Fat Grated Topping

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Brand Weis Quality

UPC Code 041497275618

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 1 tbsp (5g)

tbsp

Calories 20

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 80mg 3%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Parmesan Style Reduced Fat Grated Topping are 38% in carbs, 43% in fat, and 19% in protein.

carbs: 38%

fat: 43%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan Style Reduced Fat Grated Topping is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan Style Reduced Fat Grated Topping is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grated Cheese (Parmesan And Romano Made From Cow's Milk [Part-skim Milk, Cheese Culture, Salt, Enzymes]), Modified Starch, Palm Oil, Water, Casein, Salt, Contains 2% Or Less Trisodium Phosphate, Sodium Aluminum Phosphate, Citric Acid, Sodium Citrate, Potassium Sorbate, Lactic Acid, Acetic Acid, Natural Flavors, Monoglycerides, Sodium Stearoyl Lactylate And Sorbic Acid (To Preserve Freshness, Powdered Cellulose (To Prevent Caking).