Saltie Public Food Database

Fresh Buttery Taste Spread With Olive Oil

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Brand Land O Lakes
UPC Code 034500144469
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 tbsp (14g)
tbsp
Calories 70
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Fresh Buttery Taste Spread With Olive Oil are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%
fat: 100%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Buttery Taste Spread With Olive Oil is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Buttery Taste Spread With Olive Oil is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Olive Oil, Palm Oil, Palm Kernel Oil, Buttermilk, Contains Less Than 2% Of Salt, Monoglycerides (Emulsifier), Soy Lecithin, Potassium Sorbate (Preservative), Lactic Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene (Color).

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