Arctic White Chocolate Hot Cocoa Mix Single Serve Cups

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Brand Land O Lakes

UPC Code 072058614836

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 cup (15g)

cup

Calories 70

Total Fat 3.5g 4%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Arctic White Chocolate Hot Cocoa Mix Single Serve Cups are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%

fat: 44%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Arctic White Chocolate Hot Cocoa Mix Single Serve Cups is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Arctic White Chocolate Hot Cocoa Mix Single Serve Cups is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup Solids, Coconut Oil, Sugar, Nonfat Dry Milk, White Chocolate Powder (Contains Sugar, Cocoa Butter, Whole Milk, Dextrose, Soy Lecithin, Artificial Flavor), Maltodextrin, Sodium Caseinate, Natural & Artificial Flavor, Salt, Mono & Diglycerides. Potassium Phosphate, Cellulose Gum, Sucralose, Turmeric & Annatto Extracts (Color), Contains 2% Or Less Silicon Dioxide (Anticaking).