Cookie
🍪
UPC Code
094922727732
Data Source
USDA
Package Weight
2 oz/57 g
Serving Sizes
1 cookie (57g)
Calories
240
Total Fat
10g
13%
Saturated Fat
0g
0%
Cholesterol
20mg
7%
Sodium
85mg
4%
Total Carbohydrate
37g
13%
Dietary Fiber
1g
4%
Sugars
19g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Cookie are
60% in carbs, 37% in fat, and 3% in protein.
carbs:
60%
fat:
37%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Cookie is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookie is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour, Margarine (Soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Soybean Lecethin (Soy), Natural Butter Flavor, Colored With Annatto. Vitamin A Palmitate Added.) All Purpose Shortening (Palm Oil), Vegetable Oil (Soybean Oil), Olive Oil, Whole Eggs, Cocoa (Processed With Soy Oil), Corn Syrup Solids, Salt, Baking Soda, Vanilla Extract And Artificial Flavoring. Raspberry Filling: Corn Syrup, Sugar, Water, Apples, Raspberries. Contains 2% Or Less Of The Following: Phosperic Acid, Pectin, Citric Acid, Red 40 And Blue 1.
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