Fudge Fantasies

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Brand The Cookie Factory

UPC Code 865428000205

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 cookies (43g)

Calories 260

Total Fat 11g 14%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 115mg 5%

Total Carbohydrate 38g 14%

Dietary Fiber 1g 4%

Sugars 27g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookies of Fudge Fantasies are 59% in carbs, 38% in fat, and 3% in protein.

carbs: 59%

fat: 38%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Fantasies is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Fantasies is estimated to be -19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour, Sugar, Milk Margarine (Vegetable Oil (Canola, Corn And/or Soybean Oils), Palm And Palm Kernel Oils, Water, Skim Milk, Salt, Soy Lecithin, Sodium Benzoate 0.1% As A Preservative), All Purpose Shortening (Palm Oil), Vegetable Oil (Soybean Oil, Olive Oil), Whole Eggs, Cocoa (Processed With Soy Oil), Corn Syrup, Salt, Baking Soda, Vanilla Extract Artificial Flavoring.