Woodware Ave., Chili With Beans

🌶️

Brand Woodward Ave.

UPC Code 072549000650

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cup (244g)

cup

Calories 210

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 39mg 13%

Sodium 691mg 30%

Total Carbohydrate 15g 5%

Dietary Fiber 3.9g 14%

Sugars 3g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Woodware Ave., Chili With Beans are 28% in carbs, 46% in fat, and 26% in protein.

carbs: 28%

fat: 46%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Woodware Ave., Chili With Beans is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Woodware Ave., Chili With Beans is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef, Red Beans, Diced Tomatoes In Juice (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Modified Food Starch, Spices, Chili Powder (Chili Pepper, Spices), Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Salt, Sugar