Marcona Sea Salted Almonds
🥜
UPC Code
700900999809
Data Source
USDA
Package Weight
4.58 oz/130 g
Serving Size
20g
Calories
133
Total Fat
11.4g
15%
Saturated Fat
0.9g
5%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
3g
11%
Sugars
0g
Protein
3.8g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 20 g of Marcona Sea Salted Almonds are
0% in carbs, 87% in fat, and 13% in protein.
carbs:
0%
fat:
87%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Marcona Sea Salted Almonds is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Marcona Sea Salted Almonds is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Marcona Almonds, Sunflower Oil And Salt.
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