This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar+, Cocoa Powder Processed With Alkali, High Oleic Sunflower Oil, Maltodextrin, Buttermilk, Gum Arabic, Microcrystalline Cellulose, Milk Protein Concentrate, Contains 2% Or Less Of Soy Fiber, Xanthan Gum, Calcium Carbonate, Resistant Maltodextrin, Disodium Phosphate, Vitamin And Mineral Blend (Biotin, Dl-alpha Tocopheryl Acetate, Sodium Ascorbate, D-calcium Pantothenate, Chromium Chloride, Ferric Orthophosphate, Vitamin A Palmitate, Sodium Molybdate, Niacinamide, Phytonadione, Potassium Iodide, Maltodextrin, Zinc Oxide, Folic Acid, Vitamin D3, Selenium Yeast, Pyridoxine Hydrochloride, Manganese Sulfate, Thiamin Mononitrate, Copper Gluconate, Cyanocobalamin, Riboflavin), Magnesium Oxide, Natural And Artificial Flavors, Silicon Dioxide (Anticaking Agent), Dextrose+, Monocalcium Phosphate, Soy Lecithin, Monosodium Phosphate, Salt, Guar Gum, Monopotassium Phosphate, Soybean Oil, Lipolyzed Cream, Carrageenan, Acesulfame Potassium+, Modified Corn Starch, Aspartame**+, Whey, Nonfat Dry Milk, Propylene Glycol, Butter Extractives, Caramel Color.