Golden Brown Turkey And Muenster On Pretzel Rolls

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Brand Dietz & Watson

UPC Code 852391006549

Data Source USDA

Nutrition Facts

Package Weight 6.3 oz/179 g

Serving Sizes 6.3 oz (179g)

Calories 410

Total Fat 12g 15%

Saturated Fat 4g 20%

Cholesterol 95mg 32%

Sodium 1370mg 60%

Total Carbohydrate 37.9g 14%

Dietary Fiber 2g 7%

Sugars 5g

Protein 36g 72%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6.3 oz of Golden Brown Turkey And Muenster On Pretzel Rolls are 38% in carbs, 27% in fat, and 36% in protein.

carbs: 38%

fat: 27%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Golden Brown Turkey And Muenster On Pretzel Rolls is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Golden Brown Turkey And Muenster On Pretzel Rolls is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast (Turkey Breast, Water, Contains 2% Or Less Of: Sea Salt, Sugar, Potassium Lactate, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Browned In Canola Oil), Pretzel Bun (Wheat Flour, Water, Rapeseed Oil, Yeast, Fermented Wheat Flour, Salt, Wheat Malt Flour, Wheat Gluten, Coating Agent [Acidity Regulator: Sodium Hydroxide]), Muenster Cheese (Pasteurized Milk, Cheese Cultures, Salt, Annatto Color, Enzymes).