Saltie Public Food Database

Chocolate, Vegan Muffin

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Brand Raley's
UPC Code 046567607764
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 1 muffin (113g)
muffin
Calories 350
Total Fat 13g 17%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 57g 21%
Dietary Fiber 4g 14%
Sugars 33g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Chocolate, Vegan Muffin are 62% in carbs, 32% in fat, and 5% in protein.

carbs: 62%
fat: 32%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate, Vegan Muffin is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate, Vegan Muffin is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Unbromated Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla Extract], Soybean Oil, Cocoa (Processed With Alkali), Contains Less Than 2% Of Each Of The Following: Cornstarch, Natural Flavors, Citrus Fiber, Leavener (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate) Wheat Gluten, Xanthan Gum.

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