Fruit Mix
🍽
UPC Code
814042011739
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
10 pieces (30g)
Calories
100
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 pieces of Fruit Mix are
92% in carbs, 0% in fat, and 8% in protein.
carbs:
92%
fat:
0%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Mix is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Mix is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Glucose Syrup, Sugar, Fruit Juice From Concentrates (Apple, Peach, Strawberry, Raspberry, Orange, Pear, Lemon), Gelling Agents (Gelatin, Pectin), Citric Acid (Acidifier), Fruit Puree (Peach, Blackberry, Black Currant, Apple), Raspberry, Fructose Syrup, Flavors, Colors (Turmeric, Paprika-extract, Black Carrot Juice Concentrate, Concentrate Of Pumpkin, Spirulina And Apple), Acerola Fruit Powder, Rice Flavor, Palm Oil, Carnauba Wax (Separating Agent). May Contain Traces Of Lactose.
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