Blueberry Mini Muffins

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Brand Meijer

UPC Code 713733272636

Data Source USDA

Nutrition Facts

Package Weight 11.8 oz/336 g

Serving Size 112g

Calories 420

Total Fat 21.1g 27%

Saturated Fat 3.5g 17%

Cholesterol 40mg 13%

Sodium 390mg 17%

Total Carbohydrate 52g 19%

Dietary Fiber 2g 7%

Sugars 30g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 112 g of Blueberry Mini Muffins are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%

fat: 45%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Mini Muffins is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Mini Muffins is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Water, Blueberries, Eggs, Buttermilk (Nonfat Milk, Dry Buttermilk, Bacterial Culture), Dried Blueberries (Blueberries, Sugar), Baking Powder (Cornstarch, Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Margarine (Soybean Oil, Palm And Modified Palm Oil, Water, Canola Oil, Salt, Whey, Monoglycerides Of Fatty Acids, Soy Lecithin, Citric Acid, Natural Flavor, Annatto Extract [Color] And Turmeric [Color], Vitamin A Palmitate, Vitamin D3), Whey, Natural And Artificial Flavor, Food Starch-modified, Salt, Cellulose Gum, Sodium Steroyl Lactatlate, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Corn Syrup.