Sweet & Tangy Raisins, Roasted & Salted Sunflower Kernels, White Chocolate Drops, Roasted & Salted Peanuts, Semi-sweet Chocolate Chunks And Roasted & Salted Cashews Mix

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Brand Meijer

UPC Code 708820756366

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1/4 cup (30g)

cup

Calories 150

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 10g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Sweet & Tangy Raisins, Roasted & Salted Sunflower Kernels, White Chocolate Drops, Roasted & Salted Peanuts, Semi-sweet Chocolate Chunks And Roasted & Salted Cashews Mix are 33% in carbs, 57% in fat, and 10% in protein.

carbs: 33%

fat: 57%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Tangy Raisins, Roasted & Salted Sunflower Kernels, White Chocolate Drops, Roasted & Salted Peanuts, Semi-sweet Chocolate Chunks And Roasted & Salted Cashews Mix is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Tangy Raisins, Roasted & Salted Sunflower Kernels, White Chocolate Drops, Roasted & Salted Peanuts, Semi-sweet Chocolate Chunks And Roasted & Salted Cashews Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raisins (Raisins, Palm Oil), Sunflower Kernels (Sunflower Kernels, Sea Salt, Peanut Oil), White Chocolate Drops (Sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, Vanilla), Roasted & Salted Peanuts (Peanuts, Sea Salt, Peanut Oil), Spanish Peanuts (Peanuts, Sea Salt, Peanut Oil), Semi-sweet Chocolate Chunk (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural Vanilla Extract, Milk) Cashew Nuts, Sea Salt (Salt, Tricalcium Phosphate), Vegetable Oil (Peanut, Cottonseed Oil, Soybean And/or Sunflower Seed Oil).