Gingerbread Cookie Organic Dark Chocolate
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UPC Code
856072004022
Data Source
USDA
Package Weight
2.5 oz/70 g
Serving Sizes
0.5 bar (35g)
Calories
220
Total Fat
13g
17%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
22g
8%
Dietary Fiber
4g
14%
Sugars
15g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 bar of Gingerbread Cookie Organic Dark Chocolate are
41% in carbs, 54% in fat, and 6% in protein.
carbs:
41%
fat:
54%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Gingerbread Cookie Organic Dark Chocolate is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gingerbread Cookie Organic Dark Chocolate is estimated to be -9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cacao*, Cane Sugar*, Ginger Cookies* (Gluten Free Whole Oat Flour*, Cane Sugar*, Pear Juice*, High Oleic Safflower Oil*, Tapioca Starch*, Molasses*, Ground Ginger*, Baking Soda, Cinnamon*, Vanilla Extract*, Salt, Cream Of Tartar, Xanthan Gum, Ground Cloves*, Rosemary Extract*), Cocoa Butter*, Natural Gingerbread Flavor.
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