Choco Bliss Cookies, Mint Fudge, Mint Fudge

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Brand Paskesz

UPC Code 025675010703

Data Source USDA

Nutrition Facts

Package Weight 9.4 oz/266 g

Serving Sizes 2 cookies (36g)

Calories 180

Total Fat 9g 12%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Choco Bliss Cookies, Mint Fudge, Mint Fudge are 53% in carbs, 45% in fat, and 2% in protein.

carbs: 53%

fat: 45%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Choco Bliss Cookies, Mint Fudge, Mint Fudge is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Choco Bliss Cookies, Mint Fudge, Mint Fudge is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm, Partially Hydrogenated Palm Kernel, Soybean, And/or Cottonseed Oils), Cocoa (Processed With Alkali), Contains Less Than 2% Of: Corn Starch, Modified Corn Starch, High Fructose Corn Syrup, Leavening (Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Soy Lecithin, Peppermint Oil, Artificial Flavor.