Caesar Chopped Salad Kit Salad & Toppings

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Brand Earthbound Farm

UPC Code 032601951689

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g

Serving Sizes 1 cup (100g)

cup

Calories 140

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 300mg 13%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Caesar Chopped Salad Kit Salad & Toppings are 21% in carbs, 67% in fat, and 12% in protein.

carbs: 21%

fat: 67%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Caesar Chopped Salad Kit Salad & Toppings is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caesar Chopped Salad Kit Salad & Toppings is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salad: Cabbage*, Romaine*, Radicchio*. Caesar Dressing: Water, Soybean Oil*, Distilled Vinegar*, Soy Sauce* (Water, Soybeans*, Salt, Alcohol* [To Retain Freshness]), Parmesan Cheese* (Milk*, Culture, Salt, Enzymes), Maltodextrin*, Salt, Lemon Juice Concentrate*, Cane Sugar*, Egg Yolk*, Dijon Mustard* (Apple Cider Vinegar*, Water, Mustard Seed*, Salt, Spices*), Dried Garlic*, Corn Starch*, Black Pepper*, Xanthan Gum, Mustard Flour*, Acacia Gum*, Dried Red Pepper*, Natural Anchovy Flavor, Rosemary Extract*. Mini Crouton: Whole Wheat Flour*, Wheat Flour*, Sunflower Oil*, Cracked Wheat*, Amaranth*, Rye Flakes*, Sugar*, Garlic Powder*, Palm Oil Shortening*, Wheat Gluten*, Flax Seed*, Salt, Sunflower Seed*, Pumpkin Seeds*, Yeast*, Butter Flavor (Milk). Shredded Parmesan: Parmesan Hard Cheese* (Pasteurized Milk*, Cheese Culture, Salt, Enzymes), Powdered Cellulose (To Prevent Caking).