Premium Roasted Salted Jumbo Cashews, Roasted Salted

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Brand World Food Products

UPC Code 835144031616

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 1 oz (28g)

Calories 162

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 87mg 4%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Premium Roasted Salted Jumbo Cashews, Roasted Salted are 19% in carbs, 69% in fat, and 12% in protein.

carbs: 19%

fat: 69%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Roasted Salted Jumbo Cashews, Roasted Salted is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Roasted Salted Jumbo Cashews, Roasted Salted is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.