Snack Bar
🍽
UPC Code
8594071650537
Data Source
USDA
Calories
189
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
9mg
3%
Sodium
91mg
4%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
16g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Snack Bar are
43% in carbs, 53% in fat, and 4% in protein.
carbs:
43%
fat:
53%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Snack Bar is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Snack Bar is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coating (Sugar, Vegetable Fat, Cocoa, Soya), Cake (Milk, Vegetable Fat, Wheat Flour, Eggs, Sugar, Honey Cocoa, Baking Soda, Ethylvanillin),
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