Ketogenic Mealshake, Natural Chocolate

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Brand Ketoscience

UPC Code 035046107420

Data Source USDA

Nutrition Facts

Package Weight 19 oz/539 g

Serving Sizes 2 scoops (38.5g)

scoops

Calories 220

Total Fat 18g 23%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 7g 3%

Dietary Fiber 4g 14%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 scoops of Ketogenic Mealshake, Natural Chocolate are 12% in carbs, 70% in fat, and 17% in protein.

carbs: 12%

fat: 70%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Ketogenic Mealshake, Natural Chocolate is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ketogenic Mealshake, Natural Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ketogenic Blend [Coconut Oil, Sunflower Oil, Mct (Medium Chain Triglycerides) Oil, Avocado Oil, Grass Fed Butter], Ketoprotein Blend (Hydrolyzed Collagen, Egg White), Cocoa, Natural Chocolate Flavor, Himalayan Pink Salt, Xanthan Gum, Silica, High Purity Steviol Glycosides, Tuo Han Guo Extract, Gum Acacia And Flaxseed.