Saltie Public Food Database

Italian Style Gravy & Sliced Beef

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Brand Vienna Beef
UPC Code 070723215623
Data Source USDA

Nutrition Facts

Package Weight 36 oz/2.25 lbs/1032 g
Serving Sizes 3 oz (85g)
oz
Calories 200
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 55mg 18%
Sodium 1050mg 46%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Italian Style Gravy & Sliced Beef are 6% in carbs, 45% in fat, and 48% in protein.

carbs: 6%
fat: 45%
protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Gravy & Sliced Beef is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Gravy & Sliced Beef is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gravy: Water, Beef Seasoning (Salt, Yeast Extract, Natural Flavors, Granulated Garlic, Maltodextrin, Onion Powder, Spices And Caramel Color), Beef Shortening (Meat Fats And Vegetable Oils), Bha, Bht And Citric Acid Added To Protect Flavor. Beef: Beef, Containing Up To 10% Solution Of: Water, Salt, Maltodextrin, Dextrose, Sodium Tripolyphosphate, Sodium Polyphosphate, Hydrolyzed Soy Protein, Natural Flavors, Polysorbate 80 And Caramel Color.

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