Natural Pizza

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Brand Green Way

UPC Code 070625087175

Data Source USDA

Nutrition Facts

Serving Sizes 0.333 pizza (133g)

pizza

Calories 270

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 11mg 4%

Sodium 640mg 28%

Total Carbohydrate 41g 15%

Dietary Fiber 3.1g 11%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Natural Pizza are 64% in carbs, 18% in fat, and 19% in protein.

carbs: 64%

fat: 18%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Natural Pizza is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Natural Pizza is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: (Soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Brewer's Yeast, Malted Wheat Flour.) Topping: Dressed Spinach (Spinach, Ricotta (Whey's Milk, Milk, Salt, Citric Acid)), Water, Olive Oil, Garlic, Salt), Tomato Sauce (Tomato Puree, Olive Oil, Salt, Oregano, Onion, Black Pepper), Parmigiano Reggiano Cheese (Milk, Salt, Rennet), Low Moisture Part Skim Mozzarella Cheese (Milk, Salt, Starter Cultures, Rennet, Acidity Regulator: Citric Acid), Provolone Cheese (Milk, Salt, Rennet).