Chocolate Flavored Covered Pretzels

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Brand Utz

UPC Code 041780073808

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170.1 g

Serving Size 28g

Calories 140

Total Fat 6g 8%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Chocolate Flavored Covered Pretzels are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%

fat: 39%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Flavored Covered Pretzels is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Flavored Covered Pretzels is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Flavored Coating: Sugar, Hydrogenated Palm Kernel Oil, Whole Milk Powder, Whey Powder, Reduced Mineral Whey Powder, Cocoa Powder (Processed With Alkali), Cocoa Powder, Soy Lecithin (An Emulsifier), Salt, Vanillin (An Artificial Flavor). Pretzel: Wheat Flour, Vegetable Oil (Corn Oil, Sunflower Oil, Or Canola Oil), Salt, Malt Syrup (Derived From Corn And Malted Barley), Sugar, Citric Acid, Lactic Acid, Yeast, Baking Soda.