Saltie Public Food Database

Corn Tortillas

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UPC Code 752830903425
Data Source USDA

Nutrition Facts

Package Weight 32 OZ/908 g
Serving Size 56g
g
Calories 105
Total Fat 1g 1%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 0.5g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Corn Tortillas are 84% in carbs, 9% in fat, and 8% in protein.

carbs: 84%
fat: 9%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Tortillas is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Tortillas is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Corn Cooked With Lime Water, Sodium Propionate, Cellulose Gum, Fumaric Acid And Sorbic Acid Added To Preserve Freshness.

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