Saltie Public Food Database

Flour Tortillas

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Brand Exquisita
UPC Code 016916201837
Data Source USDA

Nutrition Facts

Package Weight 26 oz/737 g
Serving Sizes 1 tortilla (37g)
tortilla
Calories 120
Total Fat 4g 5%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Flour Tortillas are 60% in carbs, 30% in fat, and 10% in protein.

carbs: 60%
fat: 30%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Flour Tortillas is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flour Tortillas is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Vegetable Shortening (Partially Hydrogenated Soybean Oil And Partially Hydrogenated Cottonseed Oil), Beef Fat, Soybean Oil And Partially Hydrogenated Beef Fat, Tocopherol And Bht (Added To Help Protect Flavor), Dimethylpolysiloxane, (Antifoaming Agent), And Contains 2% Or Less Of: Salt, Whey (Milk), L-cysteine Hydrochloride, Yeast, Sorbitan Monostearate, Ascorbic Acid, Calcium Propionate, Potassium Sorbate, Calcium Acetate (To Preserve Freshness), Sodium Meatabisulfite, Microcrystalline Cellulose And Dicalcium Phosphate (Dough Conditioners).

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