Chocolate Chip Flavored Creamy Yogurt
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UPC Code
041271028706
Data Source
USDA
Package Weight
8 oz/227 g
Serving Size
227g
Calories
261
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
20mg
7%
Sodium
150mg
7%
Total Carbohydrate
36.1g
13%
Dietary Fiber
0.9g
3%
Sugars
25.9g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 227 g of Chocolate Chip Flavored Creamy Yogurt are
54% in carbs, 37% in fat, and 9% in protein.
carbs:
54%
fat:
37%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Flavored Creamy Yogurt is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Flavored Creamy Yogurt is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Grade A Milk, Water, Sugar, Modified Food Starch, Bittersweet Chocolate Chips (Chocolate, Cocoa Butter, Sugar), Contains Less Than 1% Of Maltodextrin, Citrus Fiber, Kosher Gelatin, Natural And Artificial Flavors, Pectin, Citric Acid, Sodium Citrate, Malic Acid, Potassium Sorbate (To Maintain Freshness), Calcium Citrate, Guar Gum, Carob Bean Gum, Beta Carotene And Fruit Juice (For Color), Vitamin D3.
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