Saltie Public Food Database

!holla Nolla!, Bon Temps!, Real Restaurant Tortilla Chips

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Brand Hola Nola
UPC Code 810395026048
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 oz (28g)
oz
Calories 135
Total Fat 6g 8%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of !holla Nolla!, Bon Temps!, Real Restaurant Tortilla Chips are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%
fat: 40%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of !holla Nolla!, Bon Temps!, Real Restaurant Tortilla Chips is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of !holla Nolla!, Bon Temps!, Real Restaurant Tortilla Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground Corn, Coconut Oil, Lime Sea Salt, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #40, Fd&c Red #3, Fd&c Blue #1.

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