Graham Clusters, Vanilla, Almond Pieces And Toffee Bits, Vanilla, Almond Pieces And Toffee Bits

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Brand Omg's

UPC Code 852852001120

Data Source USDA

Nutrition Facts

Package Weight 18.7 oz/530 g

Serving Sizes 8 pieces (40g)

pieces

Calories 210

Total Fat 12g 15%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 19g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 pieces of Graham Clusters, Vanilla, Almond Pieces And Toffee Bits, Vanilla, Almond Pieces And Toffee Bits are 43% in carbs, 51% in fat, and 6% in protein.

carbs: 43%

fat: 51%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Graham Clusters, Vanilla, Almond Pieces And Toffee Bits, Vanilla, Almond Pieces And Toffee Bits is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Graham Clusters, Vanilla, Almond Pieces And Toffee Bits, Vanilla, Almond Pieces And Toffee Bits is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Partially Hydrogenated Palm Kernel And Cottonseed Oils, Nonfat Dry Milk, Almonds, Corn Meal, Whole Grain Wheat, Molasses, Sunflower And/or Canola Oil, Milk, Fructose, Corn Starch, Butter, Brown Sugar Syrup, Soy Lecithin, Glyceryl Lacto Esters Of Fatty Acids, Honey, Salt, Baking Soda, Calcium Carbonate, Natural And Artificial Vanilla Flavor, Dextrose, Trisodium Phosphate, High Fructose Corn Syrup.