Strawberry Banana Flavored Blended Lowfat Yogurt

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Brand Tillamook

UPC Code 072830403184

Data Source USDA

Nutrition Facts

Package Weight 6 OZ/170 g

Serving Size 170g

Calories 139

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 65mg 3%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 18g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 170 g of Strawberry Banana Flavored Blended Lowfat Yogurt are 55% in carbs, 19% in fat, and 26% in protein.

carbs: 55%

fat: 19%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Banana Flavored Blended Lowfat Yogurt is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Banana Flavored Blended Lowfat Yogurt is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Skim Milk And Milk, Sugar, Water, Cornstarch, Strawberries, Banana Puree, Natural Flavor, Fruit And Vegetable Juice (Color), Pectin, Citric Acid, Malic Acid, Live Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacterium Sp.), Vitamin D3.