Acai Coconut Flavored Protein Smoothie

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Brand Welch's

UPC Code 854025008752

Data Source USDA

Nutrition Facts

Package Weight 6 FL OZ/177 ml

Serving Size 177ml

Calories 181

Total Fat 2.5g 3%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 34g 12%

Dietary Fiber 3g 11%

Sugars 16g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 177 ml of Acai Coconut Flavored Protein Smoothie are 86% in carbs, 14% in fat, and 0% in protein.

carbs: 86%

fat: 14%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Acai Coconut Flavored Protein Smoothie is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Acai Coconut Flavored Protein Smoothie is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filter Water, Glycerin, White Grape Juice Concentrate, Sugar, Soy Protein Isolate, Acai Puree (Filtered Water, Acai, Citric Acid), Coconut Milk Powder, Soluble Corn Fiber, Natural Flavors, Ctric Acid (To Preserve Freshness), Pectin, Guar Gum, Fruit And Vegetable Juice For Color, Locust Bean Gum, Vitamin C (Ascorbic Acid).