Saltie Public Food Database

Queso Cheese Dip, Jalapeno, Jalapeno

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UPC Code 857524002306
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 60
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 180mg 8%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Queso Cheese Dip, Jalapeno, Jalapeno are 6% in carbs, 69% in fat, and 25% in protein.

carbs: 6%
fat: 69%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Queso Cheese Dip, Jalapeno, Jalapeno is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Queso Cheese Dip, Jalapeno, Jalapeno is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Processed Pasteurized American Cheese (Cultured Pasteurized Milk And Skim Milk, Water, Cream, Sodium Citrate, Salt, Enzymes), Water, Green Chili Peppers, Nonfat Dry Milk, Roasted Jalapeno Peppers, Salt, Cumin, Granulated Garlic, Nisin Preparation (Nisin, Salt), Capsicum Oleoresin.

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