Mascarpone
🍽
UPC Code
817944010541
Data Source
USDA
Package Weight
8.8 oz/250 g
Serving Sizes
1 tbsp (28g)
Calories
120
Total Fat
12g
15%
Saturated Fat
8.5g
43%
Cholesterol
35mg
12%
Sodium
15mg
1%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1.3g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Mascarpone are
3% in carbs, 93% in fat, and 3% in protein.
carbs:
3%
fat:
93%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Mascarpone is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mascarpone is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Cream, Pasteurized Milk, Acidity Corrector, Lactic Acid.
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