American Cheese Slices
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UPC Code
011161461289
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
1 slice (19g)
Calories
60
Total Fat
4.5g
6%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
251mg
11%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of American Cheese Slices are
13% in carbs, 67% in fat, and 20% in protein.
carbs:
13%
fat:
67%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of American Cheese Slices is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of American Cheese Slices is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Whey, Skim Milk, Milk Protein Concentrate, Cream, Calcium Phosphate, Whey Protein Concentrate, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (A Preservative), Citric Acid, Artificial Color, Enzymes, Cheese Culture.
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