This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Semolina (Durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Ricotta Cheese (Whey, Cream, Vinegar, Carrageenan), Cheddar Cheese (Cultured Milk, Salt, Enzymes), Spinach, Feta Cheese (Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Egg, Cream Cheese Powder (Cream Cheese [Cream, Milk, Skim Milk, Dried Whey, Cheese Cultures, Salt, Enzymes], Dried Whey, Natural Flavor, Tocopherols], Artichoke Hearts (Artichoke Hearts, Water, Salt, Citric Acid, Ascorbic Acid), Bleached Wheat Flour, Dehydrated Onion, Caramelized Garlic Base (Caramelized Garlic, Brown Sugar, Salt, Garlic Powder, Yeast Extract, Caramel Color, Flavor), Corn Starch-modified, Rice Flour, Dehydrated Red Bell Peppers, Egg White, Onion Powder, Spice, Nutmeg.